Become a More Symmetrical, Balanced, Fit, Coordinated & Effortless Looking Rider in 8 Weeks!
💪🏼 Commitment leads to action!
💪🏼 Action brings your dreams closer!
💪🏼 Commit to becoming an excellent rider today!
This program is designed to help you:
✅ Become a more confident rider
✅ Feel more balanced in the saddle
✅ Understand your body and how it moves
✅ Address your weaknesses, and asymmetries
✅ Move in harmony with your horse
✅ Look more organised & elegant when riding
✅ Become more physically fit, strong, and healthy
✅ Improve mental health & wellbeing
✅ Understand which exercises are good for riders
✅ Improve your coordination and body awareness for riding
✅ Achieve that effortless looking riding position
✅ Improve your effectiveness and application of riding aids
✅ Have fun!
What you'll get:
🐴 16 x 30 minute workouts (2 released per week for 8 weeks)
🐴 8 x 20minute stretch sessions (1 released per week for 8 weeks)
🐴 8 x mounted rider exercises (1 released per week for 8 weeks)
🐴 Over 300+ rider-specific exercises
🐴 Easy to navigate online platform
🐴 Accessible on desktop or mobile devices
🐴 Exercises for KEY areas for equestrian riders
🐴 Workout-with-me style videos (just click play and follow along)
🐴 Exercise progressions & regressions to suit a range of ability levels
🐴 Important tips on form & technique embedded into the video workouts
🐴 Lifetime access once the 8 weeks are up! (You can repeat the program again as many times as you like)
Looking forward to seeing you in the program!! Let's do this! 🙌🏼💪🏼